ง่ายแสนง่ายกับวิธีป้องกันโรคความดันโลหิตสูงแค่ ลด ล่ะ เลิก สิ่งกระตุ้นที่จะทำให้เกิดความเสี่ยงโรคและควรหมั่นออกกำลังกายใส่ใจสุขภาพ เพียงเท่านี้ก็ห่างไกลจากโรคความดันโลหิตสูง 
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